annisa eghyta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Wed 22: 1333 * 133%
Fat:
 
Prot:
 
Carbs:
68.07g
 
55.84g
 
125.69g
- -
Tue 21: 1122 * 112%
Fat:
 
Prot:
 
Carbs:
50.25g
 
84.88g
 
80.10g
- -
Mon 20: 1247 * 125%
Fat:
 
Prot:
 
Carbs:
63.53g
 
98.10g
 
74.06g
- -
Sun 19: 1206 * 121%
Fat:
 
Prot:
 
Carbs:
44.66g
 
93.01g
 
110.36g
- -
Sat 18: 1291 * 129%
Fat:
 
Prot:
 
Carbs:
75.66g
 
81.84g
 
74.69g
1398*  107
Fri 17: 1117 * 112%
Fat:
 
Prot:
 
Carbs:
49.76g
 
78.81g
 
91.40g
1376*  259
Thu 16: 1665 * 185%
Fat:
 
Prot:
 
Carbs:
46.04g
 
97.18g
 
212.12g
1464*  201
Wed 15: 814 * 90%
Fat:
 
Prot:
 
Carbs:
18.08g
 
53.69g
 
110.22g
1361*  547
November 2019
Mon 4: 75 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.95g
 
17.20g
- -
Sat 2: 285 * 28%
Fat:
 
Prot:
 
Carbs:
16.20g
 
18.09g
 
16.54g
- -
Fri 1: 1105 * 110%
Fat:
 
Prot:
 
Carbs:
67.54g
 
54.46g
 
79.01g
- -
October 2019
Thu 31: 790 * 49%
Fat:
 
Prot:
 
Carbs:
28.00g
 
16.38g
 
114.88g
- -
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