| January 2022 |
| Tue 4: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
21.52g |
|
56.49g |
|
-
|
-
|
| Mon 3: |
1106
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
58.14g |
|
140.66g |
|
-
|
-
|
| November 2019 |
| Fri 15: |
580 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
25.65g |
|
103.18g |
|
-
|
-
|
| Thu 14: |
788 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
38.15g |
|
141.09g |
|
-
|
-
|
| Wed 13: |
716 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
47.06g |
|
107.83g |
|
-
|
-
|
| Tue 12: |
645 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
18.22g |
|
110.16g |
|
-
|
-
|
| Mon 11: |
321 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
21.92g |
|
50.83g |
|
-
|
-
|
| Sun 10: |
1607 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
36.50g |
|
175.00g |
|
2117*
|
 510
|
| Sat 9: |
1309 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
45.61g |
|
166.31g |
|
-
|
-
|
| Fri 8: |
966 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
36.65g |
|
121.60g |
|
-
|
-
|
| Thu 7: |
687 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
30.66g |
|
70.28g |
|
-
|
-
|
| Wed 6: |
762 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
34.43g |
|
102.08g |
|
-
|
-
|
| Tue 5: |
827 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
16.82g |
|
97.79g |
|
-
|
-
|
| Mon 4: |
911 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
36.02g |
|
131.49g |
|
1738*
|
827
|
| October 2019 |
| Wed 30: |
1294 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
65.11g |
|
151.10g |
|
-
|
-
|
| Tue 29: |
1531 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
49.41g |
|
176.84g |
|
-
|
-
|
