| July 2024 |
| Tue 9: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
40.31g |
|
77.45g |
|
-
|
-
|
| Mon 8: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
70.61g |
|
130.95g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
20.41g |
|
48.46g |
|
-
|
-
|
| Mon 6: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
36.77g |
|
91.78g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
129.04g |
|
110.81g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
127.35g |
|
218.62g |
|
-
|
-
|
| Wed 30: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
100.76g |
|
184.12g |
|
1745*
|
 124
|
| January 2023 |
| Tue 24: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.41g |
|
14.10g |
|
-
|
-
|
| Sat 21: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.62g |
|
101.07g |
|
117.35g |
|
-
|
-
|
| Mon 9: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
64.36g |
|
207.66g |
|
-
|
-
|
| Sat 7: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
16.47g |
|
74.78g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
15.46g |
|
34.42g |
|
-
|
-
|
| Fri 23: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
60.60g |
|
178.00g |
|
-
|
-
|
| Tue 6: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
12.29g |
|
30.15g |
|
-
|
-
|
| Mon 5: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
54.31g |
|
142.92g |
|
-
|
-
|
| Sun 4: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
69.09g |
|
174.04g |
|
-
|
-
|
| Fri 2: |
2014 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
112.88g |
|
219.24g |
|
-
|
-
|
| Thu 1: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
89.96g |
|
188.62g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
89.09g |
|
200.95g |
|
-
|
-
|
| Tue 29: |
1901 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
95.80g |
|
237.00g |
|
-
|
-
|
