| March 2020 |
| Sat 7: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
57.09g |
|
115.23g |
|
-
|
-
|
| Sun 1: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
9.49g |
|
113.62g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
53.16g |
|
40.42g |
|
-
|
-
|
| Thu 27: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
25.35g |
|
100.77g |
|
-
|
-
|
| Mon 24: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
8.98g |
|
133.71g |
|
-
|
-
|
| Sat 22: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
37.50g |
|
158.79g |
|
-
|
-
|
| Tue 18: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
20.73g |
|
80.79g |
|
-
|
-
|
| Sun 16: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
26.53g |
|
83.12g |
|
-
|
-
|
| Wed 5: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.00g |
|
44.00g |
|
-
|
-
|
| Tue 4: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
28.46g |
|
64.88g |
|
-
|
-
|
| Mon 3: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
21.51g |
|
40.30g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
50.24g |
|
119.78g |
|
-
|
-
|
| Mon 20: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
27.74g |
|
196.05g |
|
-
|
-
|
| Tue 14: |
4286 *
|
330%
|
Fat: |
|
Prot: |
|
Carbs: |
193.16g |
|
114.62g |
|
522.38g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
29.27g |
|
67.63g |
|
-
|
-
|
| Thu 19: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
131.40g |
|
94.96g |
|
-
|
-
|
| Mon 16: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
26.23g |
|
65.06g |
|
-
|
-
|
| Mon 9: |
1606 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
68.16g |
|
176.75g |
|
1755*
|
 149
|
| Thu 5: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.11g |
|
59.10g |
|
1201*
|
844
|
| Mon 2: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
57.97g |
|
119.86g |
|
-
|
-
|
