| May 2022 |
| Mon 2: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
34.46g |
|
10.54g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
46.86g |
|
24.90g |
|
-
|
-
|
| Tue 14: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
49.28g |
|
88.58g |
|
-
|
-
|
| Sun 12: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
64.27g |
|
242.94g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
10.95g |
|
1.20g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
44.55g |
|
155.67g |
|
-
|
-
|
| Fri 27: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
19.15g |
|
1.25g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
58.70g |
|
113.41g |
|
-
|
-
|
| Thu 19: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
11.97g |
|
83.62g |
|
-
|
-
|
| Wed 18: |
1985 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
93.30g |
|
231.39g |
|
-
|
-
|
| Sat 14: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
60.03g |
|
87.23g |
|
-
|
-
|
| Fri 13: |
1755 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
56.16g |
|
218.05g |
|
-
|
-
|
| Thu 12: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
110.24g |
|
147.55g |
|
-
|
-
|
| Wed 11: |
2254 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
130.10g |
|
109.46g |
|
172.43g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
1898 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
93.50g |
|
213.00g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
56.86g |
|
78.53g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
81.05g |
|
12.62g |
|
-
|
-
|
| Sat 14: |
2036 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
140.58g |
|
107.21g |
|
90.70g |
|
-
|
-
|
