dela riani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Fri 4: 801 * 50%
Fat:
 
Prot:
 
Carbs:
25.02g
 
65.39g
 
75.82g
- -
Thu 3: 543 * 34%
Fat:
 
Prot:
 
Carbs:
14.94g
 
22.82g
 
81.90g
- -
May 2021
Mon 3: 622 * 39%
Fat:
 
Prot:
 
Carbs:
35.44g
 
48.58g
 
27.05g
- -
Sat 1: 620 * 39%
Fat:
 
Prot:
 
Carbs:
20.20g
 
22.68g
 
91.68g
- -
April 2021
Sat 17: 512 * 32%
Fat:
 
Prot:
 
Carbs:
25.19g
 
51.78g
 
17.86g
- -
Tue 6: 459 * 29%
Fat:
 
Prot:
 
Carbs:
25.73g
 
49.11g
 
7.14g
- -
Sun 4: 883 * 55%
Fat:
 
Prot:
 
Carbs:
27.80g
 
22.68g
 
137.37g
- -
Thu 1: 684 * 43%
Fat:
 
Prot:
 
Carbs:
35.45g
 
44.19g
 
52.42g
- -
March 2021
Wed 24: 1080 * 68%
Fat:
 
Prot:
 
Carbs:
62.78g
 
55.18g
 
64.69g
- -
Mon 22: 1295 * 81%
Fat:
 
Prot:
 
Carbs:
52.80g
 
87.77g
 
143.17g
- -
Sun 21: 1177 * 74%
Fat:
 
Prot:
 
Carbs:
51.71g
 
55.43g
 
144.86g
- -
Fri 19: 774 * 48%
Fat:
 
Prot:
 
Carbs:
28.71g
 
39.68g
 
100.45g
- -
Wed 17: 1241 * 78%
Fat:
 
Prot:
 
Carbs:
56.05g
 
98.05g
 
99.22g
- -
May 2020
Sun 3: 1155 * 72%
Fat:
 
Prot:
 
Carbs:
52.50g
 
35.38g
 
145.05g
- -
Sat 2: 569 * 36%
Fat:
 
Prot:
 
Carbs:
11.54g
 
21.80g
 
98.92g
- -
April 2020
Sat 4: 524 * 33%
Fat:
 
Prot:
 
Carbs:
25.91g
 
32.38g
 
55.99g
- -
March 2020
Mon 30: 735 * 46%
Fat:
 
Prot:
 
Carbs:
37.36g
 
50.58g
 
64.52g
- -
February 2020
Sat 1: 991 * 62%
Fat:
 
Prot:
 
Carbs:
43.11g
 
62.49g
 
99.93g
- -
January 2020
Wed 29: 985 * 62%
Fat:
 
Prot:
 
Carbs:
33.84g
 
43.50g
 
141.78g
- -
Tue 28: 840 * 52%
Fat:
 
Prot:
 
Carbs:
37.00g
 
46.07g
 
100.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.