| November 2020 |
| Thu 26: |
1223 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
85.70g |
|
78.95g |
|
-
|
-
|
| Wed 25: |
846 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
49.54g |
|
71.40g |
|
-
|
-
|
| Tue 24: |
1162 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
80.02g |
|
75.43g |
|
-
|
-
|
| Mon 23: |
1705 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
105.96g |
|
102.81g |
|
83.36g |
|
-
|
-
|
| Fri 20: |
1722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
116.30g |
|
85.93g |
|
80.22g |
|
-
|
-
|
| Wed 18: |
460 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
38.85g |
|
27.71g |
|
2179*
|
 1719
|
| Tue 17: |
1421 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
78.09g |
|
62.85g |
|
2352*
|
931
|
| Mon 16: |
2101 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
134.41g |
|
115.92g |
|
110.09g |
|
2168*
|
67
|
| Sun 15: |
2171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
115.92g |
|
80.26g |
|
216.74g |
|
-
|
-
|
| Sat 14: |
499 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
10.66g |
|
51.19g |
|
-
|
-
|
| Fri 13: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
7.98g |
|
45.56g |
|
-
|
-
|
| Thu 12: |
1714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
109.76g |
|
106.26g |
|
2275*
|
561
|
| Wed 11: |
1302 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
86.79g |
|
68.32g |
|
2118*
|
816
|
| Tue 10: |
1148 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
30.03g |
|
77.71g |
|
2142*
|
994
|
| October 2020 |
| Fri 23: |
1306 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
49.40g |
|
171.56g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
421 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
17.01g |
|
65.75g |
|
-
|
-
|
