| September 2024 |
| Mon 16: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
17.28g |
|
179.95g |
|
-
|
-
|
| Sun 15: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
48.78g |
|
63.58g |
|
-
|
-
|
| Sat 14: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
64.02g |
|
67.25g |
|
-
|
-
|
| Fri 13: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
115.59g |
|
74.74g |
|
-
|
-
|
| Thu 12: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
96.90g |
|
95.71g |
|
-
|
-
|
| Wed 11: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
108.20g |
|
78.98g |
|
-
|
-
|
| Tue 10: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
83.15g |
|
124.97g |
|
-
|
-
|
| Mon 9: |
1854 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
159.63g |
|
199.65g |
|
-
|
-
|
| Sun 8: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
68.07g |
|
173.58g |
|
-
|
-
|
| Fri 6: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
114.25g |
|
121.83g |
|
-
|
-
|
| Thu 5: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
117.00g |
|
41.16g |
|
-
|
-
|
| Wed 4: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
109.22g |
|
46.34g |
|
-
|
-
|
| Tue 3: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
114.29g |
|
135.67g |
|
-
|
-
|
| Mon 2: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
112.22g |
|
109.99g |
|
-
|
-
|
| Sun 1: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
49.61g |
|
32.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
117.55g |
|
77.62g |
|
-
|
-
|
| Fri 30: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
129.76g |
|
38.41g |
|
-
|
-
|
| Thu 29: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
32.66g |
|
151.41g |
|
-
|
-
|
| Wed 28: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
94.53g |
|
45.55g |
|
-
|
-
|
| Tue 27: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
119.29g |
|
138.56g |
|
-
|
-
|
