jenibee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2008
Fri 8: 84 * -
Fat:
 
Prot:
 
Carbs:
1.35g
 
4.20g
 
13.65g
- -
Thu 7: 488 * -
Fat:
 
Prot:
 
Carbs:
15.87g
 
20.33g
 
73.00g
- -
Wed 6: 176 * -
Fat:
 
Prot:
 
Carbs:
2.51g
 
9.09g
 
29.34g
- -
Tue 5: 376 * -
Fat:
 
Prot:
 
Carbs:
23.56g
 
33.41g
 
5.13g
- -
Mon 4: 433 -
Fat:
 
Prot:
 
Carbs:
6.55g
 
14.90g
 
80.50g
2690*  2257
Sun 3: 112 -
Fat:
 
Prot:
 
Carbs:
0.50g
 
1.74g
 
25.80g
2670*  2558
July 2008
Thu 31: 587 * -
Fat:
 
Prot:
 
Carbs:
13.49g
 
37.50g
 
78.54g
- -
Wed 30: 770 * -
Fat:
 
Prot:
 
Carbs:
33.83g
 
33.21g
 
77.11g
- -
Tue 29: 894 -
Fat:
 
Prot:
 
Carbs:
17.24g
 
32.19g
 
156.06g
- -
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