| July 2024 |
| Sun 28: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
2.17g |
|
29.32g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
53.10g |
|
52.31g |
|
-
|
-
|
| Tue 23: |
1621 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
124.10g |
|
141.23g |
|
-
|
-
|
| Sat 13: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
61.40g |
|
66.68g |
|
-
|
-
|
| Thu 11: |
1758 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
132.65g |
|
146.92g |
|
-
|
-
|
| Fri 5: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
48.43g |
|
137.90g |
|
-
|
-
|
| Thu 4: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
20.35g |
|
38.74g |
|
-
|
-
|
| Wed 3: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
13.50g |
|
21.26g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
62.70g |
|
99.98g |
|
-
|
-
|
| Sat 30: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
21.66g |
|
202.60g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
46.14g |
|
66.03g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
22.61g |
|
43.16g |
|
-
|
-
|
| Wed 23: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
85.78g |
|
98.45g |
|
-
|
-
|
| Tue 22: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.39g |
|
20.58g |
|
-
|
-
|
| Mon 21: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
61.78g |
|
155.02g |
|
-
|
-
|
| Sun 20: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
4.16g |
|
54.44g |
|
-
|
-
|
| Tue 15: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
32.51g |
|
82.43g |
|
-
|
-
|
| Thu 10: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
47.07g |
|
52.58g |
|
-
|
-
|
| Wed 9: |
1695 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
88.67g |
|
183.87g |
|
-
|
-
|
| Tue 8: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
70.97g |
|
140.31g |
|
-
|
-
|
