| February 2024 |
| Thu 15: |
1333 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
108.07g |
|
135.46g |
|
-
|
-
|
| Wed 14: |
2491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
167.43g |
|
266.52g |
|
2721*
|
 230
|
| Sat 10: |
2323 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
104.54g |
|
367.60g |
|
4214*
|
1891
|
| Fri 9: |
2272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
219.08g |
|
160.78g |
|
-
|
-
|
| Thu 8: |
2811 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
224.23g |
|
314.67g |
|
3109*
|
298
|
| Wed 7: |
2620 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
204.74g |
|
285.05g |
|
-
|
-
|
| Tue 6: |
2745 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.47g |
|
185.99g |
|
273.60g |
|
2350*
|
 395
|
| Mon 5: |
2606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.07g |
|
159.92g |
|
203.94g |
|
3607*
|
1001
|
| Sun 4: |
1571 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
91.32g |
|
133.54g |
|
-
|
-
|
| Sat 3: |
2084 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
103.68g |
|
231.56g |
|
-
|
-
|
| Fri 2: |
2305 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.58g |
|
109.96g |
|
241.86g |
|
-
|
-
|
| Thu 1: |
2304 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
126.46g |
|
272.58g |
|
3430*
|
1126
|
| January 2024 |
| Wed 31: |
2684 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
157.74g |
|
319.94g |
|
2350*
|
334
|
| Tue 30: |
2416 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
205.99g |
|
232.82g |
|
3289*
|
873
|
| Mon 29: |
2810 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
224.71g |
|
286.84g |
|
2321*
|
489
|
| Sun 28: |
2916 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
138.19g |
|
385.90g |
|
2505*
|
411
|
| Sat 27: |
2365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
133.28g |
|
253.10g |
|
3181*
|
816
|
| Fri 26: |
3227 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.43g |
|
145.42g |
|
447.55g |
|
2321*
|
906
|
| Thu 25: |
1791 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
163.49g |
|
195.00g |
|
3181*
|
1390
|
| Wed 24: |
2204 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
175.06g |
|
216.02g |
|
3200*
|
996
|
