| July 2020 |
| Wed 15: |
969 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
99.20g |
|
74.20g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
924 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
100.20g |
|
79.40g |
|
-
|
-
|
| Wed 15: |
1141 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
138.80g |
|
102.80g |
|
-
|
-
|
| Tue 14: |
924 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
108.90g |
|
73.90g |
|
-
|
-
|
| Mon 13: |
1412 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
132.20g |
|
134.90g |
|
-
|
-
|
| Tue 7: |
1575 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
116.13g |
|
106.21g |
|
-
|
-
|
| Fri 3: |
1161 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
138.80g |
|
104.30g |
|
-
|
-
|
| Thu 2: |
1400 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
144.43g |
|
131.29g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
1161 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
130.10g |
|
109.80g |
|
-
|
-
|
| Sun 22: |
1596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
117.06g |
|
170.97g |
|
-
|
-
|
| Sat 21: |
1525 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
152.16g |
|
158.62g |
|
-
|
-
|
| Fri 20: |
2042 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
137.80g |
|
209.75g |
|
-
|
-
|
| Thu 19: |
1161 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
138.80g |
|
104.30g |
|
-
|
-
|
| Wed 18: |
1273 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
141.56g |
|
125.29g |
|
-
|
-
|
| Tue 17: |
1161 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
138.80g |
|
104.30g |
|
-
|
-
|
| Mon 16: |
1371 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
141.09g |
|
146.75g |
|
-
|
-
|
| Sat 14: |
2101 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
162.80g |
|
260.30g |
|
-
|
-
|
| Fri 13: |
1171 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
139.80g |
|
105.30g |
|
-
|
-
|
| Thu 12: |
2396 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
133.81g |
|
278.59g |
|
-
|
-
|
| Wed 11: |
1171 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
139.80g |
|
105.30g |
|
-
|
-
|
