| January 2020 |
| Tue 28: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
13.45g |
|
41.93g |
|
1708*
|
 1406
|
| Mon 27: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
19.76g |
|
110.20g |
|
1666*
|
1045
|
| Sat 18: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
21.15g |
|
38.33g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
35.93g |
|
108.39g |
|
-
|
-
|
| Sun 29: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
59.65g |
|
172.72g |
|
-
|
-
|
| Sun 22: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
35.99g |
|
135.74g |
|
-
|
-
|
| Sat 21: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
17.66g |
|
118.28g |
|
-
|
-
|
| Fri 20: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
35.04g |
|
118.15g |
|
-
|
-
|
| Thu 19: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
41.94g |
|
68.02g |
|
-
|
-
|
| Wed 18: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
43.73g |
|
63.77g |
|
-
|
-
|
| Tue 17: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
40.43g |
|
135.78g |
|
1807*
|
875
|
| Mon 16: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
44.43g |
|
79.16g |
|
-
|
-
|
| Sun 15: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
33.78g |
|
100.46g |
|
1915*
|
1286
|
| Sat 14: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
40.26g |
|
84.59g |
|
-
|
-
|
| Fri 13: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
31.99g |
|
54.58g |
|
-
|
-
|
| Thu 12: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
37.34g |
|
135.27g |
|
1944*
|
960
|
| Wed 11: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
28.98g |
|
157.35g |
|
2028*
|
1140
|
| November 2019 |
| Tue 5: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
29.44g |
|
66.68g |
|
1926*
|
1382
|
