berlianaputri073's Diet Calendar - July 2024

Daily Average:	Exercise: 0 Cals		Food: 1120 Cals	(Fat: 40.79g, Protein: 44.87g, Carbs: 141.00g)
Monthly Total:	Exercise: 0 Cals		Food: 6722 Cals	(Fat: 244.72g, Protein: 269.24g, Carbs: 845.98g)

<< June 24

Daily Average Calorie Info

97%

of RDI*

(1120 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (33%)

Protein (16%)

*Based on an RDI of 1150 calories (02 Mar 23)