| November 2022 |
| Thu 17: |
2103 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
114.00g |
|
263.60g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
46.47g |
|
165.91g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
26.91g |
|
128.51g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
32.18g |
|
67.34g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
-
|
-
|
|
1703*
|
-
|
| April 2021 |
| Thu 15: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
4.75g |
|
12.72g |
|
-
|
-
|
| Wed 14: |
1532 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.17g |
|
103.65g |
|
25.64g |
|
1693*
|
 161
|
| Tue 13: |
1437 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
127.56g |
|
17.62g |
|
-
|
-
|
| Mon 12: |
1313 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
116.46g |
|
16.37g |
|
-
|
-
|
| Sat 10: |
1121 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
30.14g |
|
151.59g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
109.82g |
|
200.34g |
|
-
|
-
|
| Thu 25: |
1664 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
105.32g |
|
164.83g |
|
1620*
|
 44
|
| Wed 24: |
2137 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
117.46g |
|
277.19g |
|
-
|
-
|
| Mon 22: |
2253 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
107.96g |
|
303.29g |
|
-
|
-
|
| Fri 19: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
4.76g |
|
0.27g |
|
-
|
-
|
| Wed 17: |
1823 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
111.32g |
|
170.23g |
|
-
|
-
|
| Tue 16: |
1743 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
98.46g |
|
166.38g |
|
-
|
-
|
| Mon 15: |
1921 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
114.19g |
|
232.61g |
|
-
|
-
|
| Thu 11: |
833 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
60.38g |
|
87.69g |
|
-
|
-
|
| Wed 10: |
2147 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
132.84g |
|
243.61g |
|
-
|
-
|
| Tue 9: |
1144 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
57.39g |
|
101.88g |
|
-
|
-
|
