| September 2024 |
| Sun 1: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1544 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
48.79g |
|
197.14g |
|
-
|
-
|
| Sun 25: |
827 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
66.92g |
|
109.28g |
|
-
|
-
|
| Mon 12: |
565 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
23.06g |
|
84.81g |
|
-
|
-
|
| Sat 3: |
802 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
31.42g |
|
119.49g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
300 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.00g |
|
47.00g |
|
-
|
-
|
| Sat 15: |
1293 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
136.91g |
|
113.80g |
|
-
|
-
|
| Thu 13: |
348 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
19.42g |
|
45.54g |
|
-
|
-
|
| Wed 12: |
1413 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
47.86g |
|
162.54g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
10.00g |
|
66.00g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
11.60g |
|
57.80g |
|
-
|
-
|
| Thu 9: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
15.96g |
|
69.25g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
33.65g |
|
43.06g |
|
-
|
-
|
| Thu 16: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
9.08g |
|
54.48g |
|
-
|
-
|
| Tue 14: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
22.66g |
|
85.16g |
|
-
|
-
|
| Sun 5: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
38.86g |
|
71.16g |
|
2205*
|
 1545
|
| May 2022 |
| Sun 22: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
68.96g |
|
84.11g |
|
-
|
-
|
| Thu 19: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
26.17g |
|
46.00g |
|
-
|
-
|
| Wed 18: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
35.47g |
|
181.12g |
|
-
|
-
|
