| June 2021 |
| Tue 15: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
27.19g |
|
120.08g |
|
-
|
-
|
| Mon 14: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
33.01g |
|
149.30g |
|
-
|
-
|
| Sun 13: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
43.15g |
|
155.16g |
|
-
|
-
|
| Sat 12: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
23.22g |
|
117.77g |
|
-
|
-
|
| Fri 11: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
93.11g |
|
184.92g |
|
1423*
|
 82
|
| Thu 10: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
38.49g |
|
143.41g |
|
-
|
-
|
| Wed 9: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
54.06g |
|
104.15g |
|
-
|
-
|
| Tue 8: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
63.87g |
|
173.40g |
|
-
|
-
|
| Mon 7: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
36.14g |
|
218.39g |
|
-
|
-
|
| Sun 6: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
39.56g |
|
86.89g |
|
-
|
-
|
| Sat 5: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
48.14g |
|
201.84g |
|
1845*
|
458
|
| Fri 4: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
34.99g |
|
160.20g |
|
1523*
|
100
|
| Thu 3: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
51.44g |
|
146.43g |
|
1598*
|
589
|
| March 2021 |
| Sat 6: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
27.82g |
|
52.74g |
|
-
|
-
|
| Fri 5: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
52.45g |
|
142.70g |
|
-
|
-
|
| Thu 4: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
42.01g |
|
146.29g |
|
-
|
-
|
| Wed 3: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
62.32g |
|
142.50g |
|
-
|
-
|
| Tue 2: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
36.33g |
|
119.57g |
|
-
|
-
|
| Mon 1: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
51.87g |
|
171.13g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
