| September 2024 |
| Wed 25: |
1164 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
43.02g |
|
143.66g |
|
-
|
-
|
| Tue 24: |
1107 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
35.35g |
|
118.55g |
|
-
|
-
|
| Mon 23: |
1432 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
45.50g |
|
301.70g |
|
-
|
-
|
| Wed 11: |
416 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
53.92g |
|
34.23g |
|
-
|
-
|
| Tue 10: |
1503 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
53.45g |
|
128.73g |
|
-
|
-
|
| Mon 9: |
1549 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
50.84g |
|
130.28g |
|
-
|
-
|
| Sat 7: |
934 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
44.36g |
|
90.99g |
|
-
|
-
|
| Fri 6: |
1550 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
77.06g |
|
135.73g |
|
-
|
-
|
| Thu 5: |
1398 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
82.23g |
|
159.73g |
|
-
|
-
|
| Wed 4: |
1514 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
65.62g |
|
187.00g |
|
-
|
-
|
| Tue 3: |
1626 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
65.50g |
|
205.49g |
|
-
|
-
|
| Mon 2: |
1443 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
90.83g |
|
99.68g |
|
-
|
-
|
| Sun 1: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
6.00g |
|
9.40g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
481 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
27.30g |
|
85.69g |
|
-
|
-
|
| Thu 29: |
1302 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
85.32g |
|
73.92g |
|
-
|
-
|
| Wed 28: |
1612 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
90.79g |
|
127.40g |
|
-
|
-
|
| Tue 27: |
1659 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
93.88g |
|
131.63g |
|
-
|
-
|
| Mon 26: |
1683 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
89.42g |
|
96.68g |
|
-
|
-
|
| Sun 25: |
1768 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
112.21g |
|
94.12g |
|
91.65g |
|
-
|
-
|
| Sat 24: |
444 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
7.67g |
|
59.77g |
|
-
|
-
|
