| November 2019 |
| Fri 15: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
14.02g |
|
47.57g |
|
-
|
-
|
| Thu 14: |
1683 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
91.94g |
|
164.77g |
|
1426*
|
 257
|
| Wed 13: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
78.41g |
|
151.30g |
|
1444*
|
9
|
| Tue 12: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
43.31g |
|
152.71g |
|
1428*
|
 326
|
| Mon 11: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
57.92g |
|
112.57g |
|
1388*
|
247
|
| Sun 10: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
41.77g |
|
94.92g |
|
1319*
|
536
|
| Sat 9: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
65.51g |
|
185.59g |
|
1319*
|
8
|
| Fri 8: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
51.51g |
|
101.87g |
|
1436*
|
439
|
| Thu 7: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.10g |
|
48.90g |
|
99.75g |
|
1434*
|
37
|
| Wed 6: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
77.30g |
|
153.21g |
|
1468*
|
15
|
| Tue 5: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
49.46g |
|
105.46g |
|
1434*
|
322
|
| Mon 4: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
73.00g |
|
174.98g |
|
1323*
|
65
|
| Sun 3: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
100.42g |
|
122.28g |
|
1491*
|
15
|
| Sat 2: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
66.15g |
|
159.04g |
|
1452*
|
157
|
