木木梟's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Fri 16: 932 * 67%
Fat:
 
Prot:
 
Carbs:
31.23g
 
75.01g
 
82.90g
- -
Thu 15: 1785 * 128%
Fat:
 
Prot:
 
Carbs:
50.99g
 
80.99g
 
253.08g
22*  1763
Wed 14: - - 20* -
March 2021
Tue 23: - - 25* -
July 2020
Tue 7: 722 * 52%
Fat:
 
Prot:
 
Carbs:
20.55g
 
33.15g
 
101.20g
- -
June 2020
Mon 8: 879 * 63%
Fat:
 
Prot:
 
Carbs:
40.20g
 
39.56g
 
86.42g
- -
Fri 5: 588 * 42%
Fat:
 
Prot:
 
Carbs:
44.00g
 
5.60g
 
42.40g
- -
Thu 4: 1207 * 86%
Fat:
 
Prot:
 
Carbs:
45.23g
 
59.97g
 
140.95g
- -
Wed 3: 1817 * 130%
Fat:
 
Prot:
 
Carbs:
71.45g
 
126.34g
 
171.33g
- -
Tue 2: 1256 * 90%
Fat:
 
Prot:
 
Carbs:
59.39g
 
44.47g
 
133.92g
- -
May 2020
Fri 29: 778 * 56%
Fat:
 
Prot:
 
Carbs:
21.71g
 
30.00g
 
114.72g
- -
Thu 28: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
48.64g
 
50.60g
 
183.76g
- -
Wed 27: 1281 * 92%
Fat:
 
Prot:
 
Carbs:
39.65g
 
46.81g
 
184.53g
- -
Tue 26: 522 * 37%
Fat:
 
Prot:
 
Carbs:
23.80g
 
17.70g
 
83.50g
- -
Mon 25: 776 * 55%
Fat:
 
Prot:
 
Carbs:
42.80g
 
45.29g
 
53.06g
- -
Fri 22: 457 * 33%
Fat:
 
Prot:
 
Carbs:
5.84g
 
11.23g
 
90.02g
- -
Thu 21: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
54.96g
 
33.68g
 
186.72g
- -
Wed 20: 563 * 40%
Fat:
 
Prot:
 
Carbs:
21.70g
 
20.79g
 
70.28g
- -
Tue 19: 691 * 49%
Fat:
 
Prot:
 
Carbs:
21.76g
 
19.39g
 
104.41g
- -
Mon 11: 491 * 35%
Fat:
 
Prot:
 
Carbs:
12.90g
 
23.60g
 
73.20g
- -
Fri 8: 460 * 33%
Fat:
 
Prot:
 
Carbs:
13.14g
 
8.93g
 
76.53g
- -
Thu 7: 681 * 49%
Fat:
 
Prot:
 
Carbs:
18.00g
 
33.51g
 
94.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.