| July 2024 |
| Fri 12: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
53.85g |
|
150.45g |
|
-
|
-
|
| Thu 11: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
9.65g |
|
87.16g |
|
-
|
-
|
| Wed 10: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
62.70g |
|
105.97g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
1618 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
71.71g |
|
151.44g |
|
-
|
-
|
| Thu 19: |
546 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
24.51g |
|
70.16g |
|
-
|
-
|
| Wed 18: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
39.49g |
|
157.95g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
32.85g |
|
68.73g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
8.16g |
|
-
|
-
|
| Tue 22: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
35.82g |
|
157.88g |
|
1807*
|
 559
|
| Mon 21: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
26.28g |
|
142.31g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
31.72g |
|
114.36g |
|
-
|
-
|
| Wed 22: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
35.26g |
|
81.27g |
|
-
|
-
|
| Tue 21: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
43.11g |
|
146.15g |
|
-
|
-
|
| Mon 20: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
47.33g |
|
119.91g |
|
-
|
-
|
| Sat 18: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
48.04g |
|
211.09g |
|
-
|
-
|
| Fri 17: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
66.50g |
|
82.54g |
|
-
|
-
|
| Thu 16: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
57.30g |
|
112.22g |
|
-
|
-
|
| Wed 15: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
73.17g |
|
99.26g |
|
-
|
-
|
| Tue 14: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
51.61g |
|
175.08g |
|
-
|
-
|
| Mon 13: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
15.07g |
|
142.09g |
|
-
|
-
|
