| June 2023 |
| Thu 15: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
19.30g |
|
1.72g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
139.70g |
|
45.05g |
|
-
|
-
|
| Sun 19: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
114.17g |
|
0.72g |
|
-
|
-
|
| Sat 18: |
-
|
-
|
|
2486*
|
-
|
| December 2022 |
| Sun 11: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
42.78g |
|
113.70g |
|
-
|
-
|
| Sat 10: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
27.53g |
|
37.68g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
117.55g |
|
69.69g |
|
1.68g |
|
-
|
-
|
| Fri 19: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
43.89g |
|
2.83g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Wed 14: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
18.45g |
|
3.13g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
118.47g |
|
45.69g |
|
24.28g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
74.60g |
|
18.42g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
33.00g |
|
39.87g |
|
-
|
-
|
| Thu 14: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
50.97g |
|
28.33g |
|
-
|
-
|
| Tue 12: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
7.08g |
|
30.41g |
|
-
|
-
|
| Mon 11: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
1.95g |
|
17.97g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
1.17g |
|
13.20g |
|
2113*
|
 1937
|
| Wed 2: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
51.93g |
|
14.48g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
31.16g |
|
8.16g |
|
2233*
|
2039
|
| Fri 20: |
-
|
-
|
|
2139*
|
-
|
| July 2020 |
| Fri 3: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
41.39g |
|
1.86g |
|
-
|
-
|
| Wed 1: |
490 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
34.04g |
|
5.77g |
|
-
|
-
|
