| March 2021 |
| Mon 8: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
24.36g |
|
29.96g |
|
-
|
-
|
| Mon 1: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
47.06g |
|
82.85g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
12.50g |
|
85.00g |
|
-
|
-
|
| Thu 22: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
8.22g |
|
12.18g |
|
-
|
-
|
| Fri 16: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
26.32g |
|
95.98g |
|
-
|
-
|
| Thu 15: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
38.39g |
|
51.86g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
24.36g |
|
29.96g |
|
-
|
-
|
| Sat 27: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
26.36g |
|
49.96g |
|
-
|
-
|
| Fri 26: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
25.46g |
|
50.56g |
|
-
|
-
|
| Thu 25: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
129.72g |
|
174.16g |
|
-
|
-
|
| Tue 23: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
26.67g |
|
54.19g |
|
-
|
-
|
| Sun 21: |
1882 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
142.90g |
|
163.95g |
|
-
|
-
|
| Sat 20: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
106.97g |
|
145.51g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
45.69g |
|
110.40g |
|
-
|
-
|
| Tue 19: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
24.36g |
|
29.96g |
|
-
|
-
|
| Sat 16: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
52.40g |
|
81.20g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
27.00g |
|
36.70g |
|
-
|
-
|
| Wed 6: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
73.20g |
|
82.16g |
|
-
|
-
|
| Tue 5: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
77.67g |
|
91.69g |
|
-
|
-
|
| Mon 4: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
34.80g |
|
42.80g |
|
-
|
-
|
