| November 2019 |
| Fri 22: |
849 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
71.93g |
|
80.97g |
|
-
|
-
|
| Thu 21: |
1091 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
80.72g |
|
124.34g |
|
-
|
-
|
| Tue 19: |
1348 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
91.74g |
|
132.38g |
|
2274*
|
 926
|
| Mon 18: |
1371 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
95.35g |
|
156.77g |
|
-
|
-
|
| Fri 15: |
554 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
44.12g |
|
63.74g |
|
-
|
-
|
| Thu 14: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
86.48g |
|
84.93g |
|
-
|
-
|
| Wed 13: |
805 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
71.04g |
|
54.43g |
|
-
|
-
|
| Tue 12: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
85.34g |
|
127.15g |
|
2315*
|
900
|
| Mon 11: |
924 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
103.82g |
|
70.09g |
|
-
|
-
|
| Sat 9: |
1611 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
100.58g |
|
99.10g |
|
-
|
-
|
| Fri 8: |
1346 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
135.14g |
|
130.51g |
|
-
|
-
|
| Thu 7: |
1307 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
151.15g |
|
77.69g |
|
-
|
-
|
| Wed 6: |
1947 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
146.95g |
|
143.05g |
|
-
|
-
|
| Tue 5: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
104.35g |
|
215.65g |
|
2364*
|
775
|
