| July 2024 |
| Fri 12: |
1622 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
50.35g |
|
219.70g |
|
-
|
-
|
| Thu 11: |
2355 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
88.32g |
|
295.41g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
6.70g |
|
67.30g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
11.74g |
|
74.88g |
|
-
|
-
|
| Tue 9: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
6.50g |
|
0.98g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
5.89g |
|
48.39g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
51.92g |
|
188.06g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
1871 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
59.24g |
|
185.93g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
37.57g |
|
162.94g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
10.67g |
|
48.81g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
65.11g |
|
198.16g |
|
1570*
|
 54
|
| Thu 10: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
49.76g |
|
197.66g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
15.13g |
|
69.38g |
|
-
|
-
|
| Wed 26: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
71.22g |
|
163.53g |
|
-
|
-
|
| Fri 21: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
6.86g |
|
7.67g |
|
-
|
-
|
| Tue 18: |
602 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
7.20g |
|
76.92g |
|
-
|
-
|
| Thu 13: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
54.78g |
|
226.74g |
|
-
|
-
|
| Tue 11: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
70.40g |
|
135.52g |
|
-
|
-
|
| Mon 10: |
2048 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
84.69g |
|
308.08g |
|
-
|
-
|
| Tue 4: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
34.35g |
|
156.68g |
|
-
|
-
|
