| July 2024 |
| Sat 6: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
11.92g |
|
63.33g |
|
-
|
-
|
| Fri 5: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
24.02g |
|
23.56g |
|
-
|
-
|
| Thu 4: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
81.11g |
|
114.07g |
|
-
|
-
|
| Wed 3: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
79.28g |
|
157.29g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
32.65g |
|
25.76g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
1338 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
89.25g |
|
128.71g |
|
-
|
-
|
| Tue 16: |
1613 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
99.74g |
|
115.32g |
|
-
|
-
|
| Mon 1: |
538 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
41.83g |
|
59.28g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
1005 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
55.12g |
|
52.06g |
|
-
|
-
|
| Sun 2: |
281 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
12.12g |
|
21.04g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
633 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
31.15g |
|
60.70g |
|
-
|
-
|
| Tue 7: |
1040 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
44.43g |
|
118.28g |
|
-
|
-
|
| Mon 6: |
516 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
24.14g |
|
33.15g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
373 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
18.72g |
|
19.46g |
|
-
|
-
|
| Sun 29: |
1207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
103.69g |
|
58.55g |
|
-
|
-
|
| Sat 28: |
442 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
19.10g |
|
30.94g |
|
-
|
-
|
| Fri 27: |
578 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
22.77g |
|
65.32g |
|
-
|
-
|
| Thu 26: |
574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
32.31g |
|
73.90g |
|
-
|
-
|
| Wed 25: |
644 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
33.99g |
|
77.73g |
|
-
|
-
|
| Tue 24: |
942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
59.10g |
|
130.93g |
|
-
|
-
|
