| November 2020 |
| Thu 5: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
7.74g |
|
31.44g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
-
|
-
|
|
48*
|
-
|
| Sat 24: |
-
|
-
|
|
31*
|
-
|
| August 2020 |
| Fri 7: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
22.19g |
|
138.68g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
-
|
-
|
|
86*
|
-
|
| Fri 24: |
-
|
-
|
|
66*
|
-
|
| Sat 18: |
-
|
-
|
|
92*
|
-
|
| Fri 17: |
-
|
-
|
|
122*
|
-
|
| Thu 9: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
8.06g |
|
42.26g |
|
1*
|
 318
|
| Wed 8: |
-
|
-
|
|
4*
|
-
|
| June 2020 |
| Sun 7: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
17.98g |
|
74.91g |
|
-
|
-
|
| Sat 6: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
10.75g |
|
38.94g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.55g |
|
2.64g |
|
-
|
-
|
| Wed 11: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
28.64g |
|
80.51g |
|
-
|
-
|
| Mon 9: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
44.86g |
|
104.63g |
|
-
|
-
|
| Tue 3: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
4.30g |
|
28.25g |
|
-
|
-
|
| Mon 2: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
24.34g |
|
161.71g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
26.46g |
|
194.82g |
|
-
|
-
|
| Sun 23: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
29.01g |
|
112.49g |
|
-
|
-
|
| Sat 22: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
39.00g |
|
144.97g |
|
-
|
-
|
| Fri 21: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
72.23g |
|
102.02g |
|
-
|
-
|
| Thu 20: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
35.54g |
|
127.26g |
|
-
|
-
|
| Wed 19: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
35.35g |
|
93.42g |
|
-
|
-
|
| Tue 18: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
18.04g |
|
108.40g |
|
-
|
-
|
| Mon 17: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
24.22g |
|
120.11g |
|
-
|
-
|
| Sun 16: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
22.11g |
|
131.07g |
|
-
|
-
|
| Sat 15: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
57.25g |
|
142.57g |
|
-
|
-
|
