| February 2024 |
| Wed 28: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
49.32g |
|
51.49g |
|
-
|
-
|
| Tue 13: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
67.17g |
|
51.93g |
|
-
|
-
|
| Wed 7: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
67.36g |
|
52.19g |
|
-
|
-
|
| Tue 6: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
67.00g |
|
68.40g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
70.06g |
|
60.83g |
|
-
|
-
|
| Fri 26: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
61.84g |
|
56.42g |
|
-
|
-
|
| Fri 19: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
70.44g |
|
61.35g |
|
-
|
-
|
| Tue 16: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
66.41g |
|
55.60g |
|
-
|
-
|
| Fri 12: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
130.70g |
|
107.07g |
|
-
|
-
|
| Wed 3: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
63.14g |
|
44.40g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
63.14g |
|
44.40g |
|
-
|
-
|
| Tue 26: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
63.14g |
|
44.40g |
|
-
|
-
|
| Mon 25: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
37.75g |
|
32.71g |
|
-
|
-
|
| Wed 20: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
63.14g |
|
44.40g |
|
-
|
-
|
| Mon 18: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
66.34g |
|
55.60g |
|
-
|
-
|
| Wed 13: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
47.08g |
|
55.60g |
|
-
|
-
|
| Mon 11: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
63.14g |
|
44.40g |
|
-
|
-
|
| Sat 2: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
63.14g |
|
44.40g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
37.92g |
|
30.95g |
|
-
|
-
|
