| February 2023 |
| Wed 22: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
40.14g |
|
119.84g |
|
2004*
|
 975
|
| Tue 21: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
30.74g |
|
16.99g |
|
2012*
|
1604
|
| Mon 20: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
38.88g |
|
73.39g |
|
2042*
|
1293
|
| December 2022 |
| Sat 10: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
19.29g |
|
91.15g |
|
-
|
-
|
| Fri 9: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
7.78g |
|
112.54g |
|
-
|
-
|
| Thu 8: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
68.48g |
|
134.06g |
|
2042*
|
555
|
| Wed 7: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
36.29g |
|
190.45g |
|
2042*
|
899
|
| Tue 6: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
42.14g |
|
123.43g |
|
2042*
|
1044
|
| Mon 5: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
27.31g |
|
113.57g |
|
2050*
|
1277
|
| Sun 4: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
44.92g |
|
155.90g |
|
2042*
|
1067
|
| April 2022 |
| Mon 4: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
27.89g |
|
40.42g |
|
2004*
|
1591
|
| Sun 3: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
50.41g |
|
91.28g |
|
2004*
|
1213
|
| March 2022 |
| Fri 25: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
41.12g |
|
125.81g |
|
2010*
|
1056
|
| Thu 24: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
65.23g |
|
118.86g |
|
2001*
|
967
|
| Wed 23: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
10.00g |
|
59.00g |
|
1993*
|
1578
|
| Tue 22: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
37.46g |
|
106.20g |
|
2001*
|
1184
|
| Mon 21: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
46.07g |
|
97.78g |
|
2010*
|
955
|
| Sat 19: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
45.36g |
|
114.58g |
|
2439*
|
1504
|
| Fri 18: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
55.29g |
|
130.40g |
|
1993*
|
862
|
| Thu 17: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
35.88g |
|
171.57g |
|
1993*
|
889
|
