| August 2022 |
| Fri 5: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
37.21g |
|
170.19g |
|
-
|
-
|
| Wed 3: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
42.85g |
|
132.98g |
|
-
|
-
|
| Mon 1: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
18.20g |
|
63.49g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
52.35g |
|
144.12g |
|
-
|
-
|
| Wed 20: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
23.15g |
|
155.71g |
|
-
|
-
|
| Tue 19: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
42.17g |
|
173.62g |
|
-
|
-
|
| Sat 16: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
94.50g |
|
72.72g |
|
-
|
-
|
| Fri 15: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
49.34g |
|
67.52g |
|
-
|
-
|
| Wed 13: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
47.58g |
|
127.94g |
|
-
|
-
|
| Sun 10: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
70.89g |
|
115.59g |
|
-
|
-
|
| Sat 9: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
28.91g |
|
106.94g |
|
-
|
-
|
| Fri 8: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
41.03g |
|
145.52g |
|
-
|
-
|
| Wed 6: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
58.89g |
|
155.54g |
|
-
|
-
|
| Tue 5: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
25.27g |
|
83.60g |
|
-
|
-
|
| Mon 4: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
57.93g |
|
179.03g |
|
-
|
-
|
| Sun 3: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
38.56g |
|
107.90g |
|
-
|
-
|
| Sat 2: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
21.50g |
|
153.60g |
|
-
|
-
|
| Fri 1: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
27.40g |
|
96.10g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
20.12g |
|
58.12g |
|
-
|
-
|
| Wed 29: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
15.49g |
|
159.70g |
|
-
|
-
|
