| May 2023 |
| Mon 8: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
72.94g |
|
144.36g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
78.67g |
|
97.56g |
|
-
|
-
|
| Mon 24: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
95.66g |
|
188.34g |
|
-
|
-
|
| Sun 23: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
111.92g |
|
193.34g |
|
-
|
-
|
| Sat 22: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
99.22g |
|
157.10g |
|
-
|
-
|
| Fri 21: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
77.69g |
|
121.33g |
|
-
|
-
|
| Thu 20: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
60.29g |
|
197.26g |
|
-
|
-
|
| Wed 19: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
69.49g |
|
178.56g |
|
-
|
-
|
| Tue 18: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
101.25g |
|
139.23g |
|
-
|
-
|
| Mon 17: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
64.24g |
|
158.58g |
|
-
|
-
|
| Tue 11: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
40.08g |
|
123.26g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
33.77g |
|
53.67g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
22.41g |
|
29.92g |
|
-
|
-
|
| Mon 13: |
2045 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
109.03g |
|
73.58g |
|
197.36g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
73.31g |
|
180.89g |
|
-
|
-
|
| Mon 30: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
72.22g |
|
199.33g |
|
-
|
-
|
| Sun 29: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
67.18g |
|
170.09g |
|
-
|
-
|
| Sat 28: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
63.99g |
|
192.84g |
|
-
|
-
|
