_mylene_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Thu 21: 229 * 13%
Fat:
 
Prot:
 
Carbs:
15.35g
 
13.32g
 
9.10g
- -
Wed 20: 904 * 53%
Fat:
 
Prot:
 
Carbs:
49.55g
 
87.96g
 
23.62g
- -
Tue 19: 606 * 36%
Fat:
 
Prot:
 
Carbs:
22.58g
 
72.74g
 
25.76g
332*  274
Mon 18: 976 * 57%
Fat:
 
Prot:
 
Carbs:
52.12g
 
84.00g
 
40.29g
332*  644
December 2019
Mon 2: 572 * 34%
Fat:
 
Prot:
 
Carbs:
40.11g
 
34.89g
 
15.31g
- -
November 2019
Fri 29: 1173 * 69%
Fat:
 
Prot:
 
Carbs:
67.76g
 
39.80g
 
100.84g
- -
Thu 28: 853 * 50%
Fat:
 
Prot:
 
Carbs:
59.48g
 
28.49g
 
51.87g
- -
Tue 26: 820 * 48%
Fat:
 
Prot:
 
Carbs:
27.46g
 
51.46g
 
99.40g
- -
Fri 22: 344 * 20%
Fat:
 
Prot:
 
Carbs:
10.56g
 
6.08g
 
57.38g
- -
Thu 21: 1168 * 69%
Fat:
 
Prot:
 
Carbs:
45.53g
 
62.44g
 
134.70g
- -
Wed 20: 1269 * 75%
Fat:
 
Prot:
 
Carbs:
48.55g
 
58.61g
 
144.56g
- -
Tue 19: 557 * 33%
Fat:
 
Prot:
 
Carbs:
14.11g
 
58.92g
 
50.71g
284*  273
Mon 18: 1563 * 92%
Fat:
 
Prot:
 
Carbs:
76.10g
 
70.68g
 
148.75g
181*  1382
Sun 17: - - 1827* -
Fri 15: 1369 * 81%
Fat:
 
Prot:
 
Carbs:
59.02g
 
73.38g
 
132.78g
- -
Thu 14: 1052 * 62%
Fat:
 
Prot:
 
Carbs:
32.51g
 
68.77g
 
134.61g
- -
Fri 8: 738 * 43%
Fat:
 
Prot:
 
Carbs:
31.60g
 
43.84g
 
71.14g
2057*  1319
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