| March 2024 |
| Thu 21: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
29.57g |
|
133.82g |
|
-
|
-
|
| Tue 19: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
37.84g |
|
107.07g |
|
2037*
|
 1186
|
| Fri 15: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
39.72g |
|
185.88g |
|
-
|
-
|
| Thu 14: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
42.61g |
|
189.64g |
|
1966*
|
761
|
| Tue 12: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
46.08g |
|
141.41g |
|
1929*
|
899
|
| Sat 9: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
18.46g |
|
40.74g |
|
-
|
-
|
| Fri 8: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
49.32g |
|
157.71g |
|
-
|
-
|
| Thu 7: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
62.30g |
|
205.41g |
|
1657*
|
114
|
| Wed 6: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
48.36g |
|
195.46g |
|
1959*
|
656
|
| Tue 5: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
46.62g |
|
240.08g |
|
1877*
|
418
|
| Sun 3: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
48.47g |
|
159.16g |
|
1595*
|
338
|
| Sat 2: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
36.19g |
|
49.75g |
|
-
|
-
|
| Fri 1: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
39.02g |
|
179.68g |
|
2178*
|
1029
|
| February 2024 |
| Thu 29: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
45.86g |
|
131.20g |
|
1990*
|
869
|
| Wed 28: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
60.36g |
|
255.07g |
|
1624*
|
 110
|
| Tue 27: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
43.28g |
|
223.96g |
|
2009*
|
667
|
| Mon 26: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
52.59g |
|
214.87g |
|
-
|
-
|
| Sun 25: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
21.51g |
|
47.28g |
|
-
|
-
|
| Sat 24: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
59.49g |
|
205.15g |
|
1905*
|
237
|
| Fri 23: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
53.57g |
|
236.72g |
|
2147*
|
544
|
