| February 2020 |
| Wed 26: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
22.57g |
|
17.06g |
|
-
|
-
|
| Tue 25: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
26.77g |
|
4.87g |
|
-
|
-
|
| December 2019 |
| Sat 21: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| Fri 20: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
35.70g |
|
67.71g |
|
-
|
-
|
| Thu 19: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Tue 17: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
52.20g |
|
149.02g |
|
-
|
-
|
| Mon 16: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
47.41g |
|
137.50g |
|
-
|
-
|
| Sun 15: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
63.94g |
|
99.78g |
|
-
|
-
|
| Sat 14: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
47.76g |
|
69.21g |
|
-
|
-
|
| Fri 13: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
70.42g |
|
73.37g |
|
-
|
-
|
| Thu 12: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
90.41g |
|
75.34g |
|
-
|
-
|
| Wed 11: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
25.97g |
|
80.41g |
|
-
|
-
|
| Tue 10: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
60.07g |
|
50.72g |
|
1620*
|
 1011
|
| Mon 9: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
30.53g |
|
158.69g |
|
-
|
-
|
| Sun 8: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
46.16g |
|
65.57g |
|
-
|
-
|
| Sat 7: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
65.80g |
|
163.82g |
|
-
|
-
|
| Fri 6: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
115.22g |
|
85.76g |
|
-
|
-
|
| Thu 5: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
20.30g |
|
81.67g |
|
-
|
-
|
| Wed 4: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
59.56g |
|
133.16g |
|
-
|
-
|
| Tue 3: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
71.38g |
|
123.43g |
|
-
|
-
|
