| August 2024 |
| Tue 20: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
62.30g |
|
128.90g |
|
-
|
-
|
| Sun 18: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
79.90g |
|
159.00g |
|
3121*
|
 1398
|
| Fri 16: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
50.30g |
|
189.70g |
|
4327*
|
2966
|
| Thu 15: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
66.97g |
|
129.32g |
|
3681*
|
2122
|
| Wed 14: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
64.68g |
|
157.21g |
|
3293*
|
1949
|
| Tue 13: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.93g |
|
83.57g |
|
161.62g |
|
4636*
|
2655
|
| Mon 12: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
60.18g |
|
76.52g |
|
3068*
|
2086
|
| Sun 11: |
1882 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
69.62g |
|
190.96g |
|
3329*
|
1447
|
| Sat 10: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
72.38g |
|
103.71g |
|
3503*
|
2407
|
| Fri 9: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
98.89g |
|
185.33g |
|
3329*
|
1435
|
| Thu 8: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
87.56g |
|
107.10g |
|
2592*
|
1172
|
| Wed 7: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
144.17g |
|
120.42g |
|
3309*
|
1639
|
| Tue 6: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
39.41g |
|
211.66g |
|
3647*
|
2415
|
| Mon 5: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
72.28g |
|
163.33g |
|
3183*
|
1634
|
| Sun 4: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
90.38g |
|
149.52g |
|
3478*
|
1863
|
| Sat 3: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
118.28g |
|
59.82g |
|
3563*
|
2664
|
| Fri 2: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
78.99g |
|
166.76g |
|
3225*
|
1766
|
| Thu 1: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
128.54g |
|
141.85g |
|
3225*
|
1679
|
| July 2024 |
| Wed 31: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
101.30g |
|
182.32g |
|
2381*
|
1124
|
| Tue 30: |
1681 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
127.33g |
|
159.72g |
|
3394*
|
1713
|
