| September 2024 |
| Sun 8: |
593 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
35.43g |
|
67.44g |
|
-
|
-
|
| Sat 7: |
1350 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
97.43g |
|
180.96g |
|
-
|
-
|
| Fri 6: |
1222 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
103.64g |
|
87.82g |
|
-
|
-
|
| Thu 5: |
1240 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
72.07g |
|
148.24g |
|
-
|
-
|
| Wed 4: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
69.72g |
|
112.94g |
|
-
|
-
|
| Tue 3: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
61.78g |
|
177.16g |
|
-
|
-
|
| Mon 2: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
47.66g |
|
98.14g |
|
-
|
-
|
| Sun 1: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
57.83g |
|
110.83g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
27.31g |
|
63.76g |
|
-
|
-
|
| Fri 30: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
68.99g |
|
134.83g |
|
-
|
-
|
| Thu 29: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
82.60g |
|
87.76g |
|
-
|
-
|
| Wed 28: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
62.04g |
|
173.46g |
|
-
|
-
|
| Tue 27: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
71.70g |
|
121.05g |
|
1475*
|
 382
|
| Mon 26: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
57.94g |
|
102.56g |
|
-
|
-
|
| Sun 25: |
-
|
-
|
|
1982*
|
-
|
| Fri 23: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
18.67g |
|
47.70g |
|
-
|
-
|
| Thu 22: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
57.68g |
|
110.17g |
|
-
|
-
|
| Wed 21: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
51.24g |
|
137.52g |
|
-
|
-
|
| Tue 20: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
78.01g |
|
100.24g |
|
-
|
-
|
| Mon 19: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
50.40g |
|
129.51g |
|
-
|
-
|
| Sun 18: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
100.41g |
|
92.58g |
|
-
|
-
|
