| July 2022 |
| Sun 24: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
87.09g |
|
126.69g |
|
-
|
-
|
| Sat 23: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
87.42g |
|
181.81g |
|
-
|
-
|
| Fri 22: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
112.90g |
|
123.28g |
|
-
|
-
|
| Thu 21: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
64.44g |
|
120.09g |
|
-
|
-
|
| Wed 20: |
906 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
66.93g |
|
118.25g |
|
-
|
-
|
| Tue 19: |
1143 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
76.21g |
|
122.86g |
|
2347*
|
 1204
|
| Mon 18: |
1493 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
88.43g |
|
177.88g |
|
-
|
-
|
| Sun 17: |
1402 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
65.34g |
|
189.38g |
|
-
|
-
|
| Sat 16: |
1584 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
84.11g |
|
165.82g |
|
-
|
-
|
| Mon 11: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
11.55g |
|
9.56g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
918 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
59.25g |
|
124.27g |
|
-
|
-
|
| Thu 25: |
1478 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
75.61g |
|
228.29g |
|
-
|
-
|
| Fri 19: |
778 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
47.56g |
|
122.68g |
|
-
|
-
|
| Thu 18: |
1172 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
89.61g |
|
117.87g |
|
-
|
-
|
| Wed 17: |
864 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
41.18g |
|
134.96g |
|
-
|
-
|
| Tue 16: |
1140 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
57.03g |
|
161.87g |
|
-
|
-
|
| Mon 15: |
742 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
42.77g |
|
107.10g |
|
-
|
-
|
| Sun 14: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
26.08g |
|
43.32g |
|
-
|
-
|
| Sat 13: |
1131 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
30.76g |
|
185.44g |
|
-
|
-
|
| Fri 12: |
1157 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
61.33g |
|
154.49g |
|
2559*
|
1402
|
