| September 2024 |
| Sat 7: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
37.82g |
|
102.32g |
|
-
|
-
|
| Fri 6: |
2304 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
96.77g |
|
286.20g |
|
-
|
-
|
| Thu 5: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
55.82g |
|
233.59g |
|
-
|
-
|
| Wed 4: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
38.96g |
|
222.51g |
|
-
|
-
|
| Tue 3: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
44.64g |
|
149.66g |
|
-
|
-
|
| Mon 2: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
44.32g |
|
132.91g |
|
-
|
-
|
| Sun 1: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
56.57g |
|
196.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1868 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
105.40g |
|
237.19g |
|
-
|
-
|
| Fri 30: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
67.86g |
|
238.86g |
|
-
|
-
|
| Thu 29: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
61.11g |
|
220.12g |
|
-
|
-
|
| Wed 28: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
48.64g |
|
199.62g |
|
-
|
-
|
| Fri 23: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
69.73g |
|
230.40g |
|
-
|
-
|
| Thu 22: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
85.11g |
|
207.77g |
|
-
|
-
|
| Wed 21: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
59.51g |
|
204.77g |
|
-
|
-
|
| Tue 20: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
43.38g |
|
207.07g |
|
1769*
|
 183
|
| Mon 19: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
44.78g |
|
197.14g |
|
1851*
|
409
|
| Wed 14: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
38.34g |
|
138.16g |
|
-
|
-
|
| Tue 13: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
36.58g |
|
133.07g |
|
-
|
-
|
| Wed 7: |
1527 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
66.93g |
|
194.17g |
|
-
|
-
|
| Sun 4: |
1714 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
59.89g |
|
253.71g |
|
-
|
-
|
