| January 2021 |
| Sun 10: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
75.35g |
|
86.95g |
|
-
|
-
|
| Sat 9: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
60.84g |
|
39.90g |
|
-
|
-
|
| Fri 8: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
14.52g |
|
64.35g |
|
-
|
-
|
| Thu 7: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
23.92g |
|
92.90g |
|
-
|
-
|
| Wed 6: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
23.79g |
|
50.98g |
|
-
|
-
|
| Tue 5: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
31.45g |
|
37.87g |
|
-
|
-
|
| Mon 4: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
29.54g |
|
41.42g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
36.22g |
|
59.70g |
|
-
|
-
|
| Tue 18: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
9.06g |
|
40.38g |
|
-
|
-
|
| Mon 17: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
8.62g |
|
24.89g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
16.83g |
|
32.73g |
|
-
|
-
|
| Mon 20: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
27.46g |
|
154.29g |
|
-
|
-
|
| Fri 17: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
58.71g |
|
74.93g |
|
-
|
-
|
| Thu 16: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.49g |
|
102.80g |
|
-
|
-
|
| Wed 15: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
44.83g |
|
80.69g |
|
-
|
-
|
| Tue 14: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
43.72g |
|
94.66g |
|
-
|
-
|
| Mon 13: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
74.94g |
|
65.48g |
|
-
|
-
|
| Sun 12: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
162.99g |
|
67.03g |
|
65.04g |
|
-
|
-
|
| Sat 11: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
32.94g |
|
71.30g |
|
-
|
-
|
