| February 2024 |
| Sat 17: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
106.10g |
|
144.85g |
|
-
|
-
|
| Fri 16: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
51.70g |
|
114.73g |
|
-
|
-
|
| Wed 14: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
24.61g |
|
35.97g |
|
-
|
-
|
| Tue 13: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
62.16g |
|
73.23g |
|
-
|
-
|
| Mon 12: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
59.86g |
|
96.47g |
|
-
|
-
|
| Sat 10: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
134.81g |
|
106.36g |
|
-
|
-
|
| Fri 9: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
127.90g |
|
98.84g |
|
-
|
-
|
| Thu 8: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
106.39g |
|
133.83g |
|
-
|
-
|
| Wed 7: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
119.29g |
|
163.40g |
|
-
|
-
|
| January 2024 |
| December 2023 |
| Thu 14: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
15.31g |
|
48.15g |
|
-
|
-
|
| Wed 13: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
126.43g |
|
159.15g |
|
-
|
-
|
| Tue 12: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
63.77g |
|
76.45g |
|
-
|
-
|
| Mon 11: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
68.58g |
|
29.63g |
|
-
|
-
|
| Fri 8: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
32.26g |
|
96.15g |
|
-
|
-
|
| Thu 7: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
52.56g |
|
145.18g |
|
-
|
-
|
| Wed 6: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
33.50g |
|
154.44g |
|
-
|
-
|
| Tue 5: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
72.11g |
|
97.27g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
38.08g |
|
54.38g |
|
-
|
-
|
| Wed 4: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
41.75g |
|
45.18g |
|
-
|
-
|
