| July 2024 |
| Sun 21: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
141.64g |
|
45.78g |
|
-
|
-
|
| Sat 20: |
377 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
40.50g |
|
32.58g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
2563 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
380.70g |
|
47.89g |
|
-
|
-
|
| Sat 18: |
1930 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
201.69g |
|
180.88g |
|
-
|
-
|
| Fri 17: |
1913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
258.96g |
|
104.31g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
1900 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
301.68g |
|
68.57g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
1666 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
259.50g |
|
77.38g |
|
-
|
-
|
| Sat 4: |
2223 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
251.61g |
|
117.68g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
1620 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
177.75g |
|
161.51g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
36.49g |
|
2.45g |
|
-
|
-
|
| Sun 3: |
1623 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
263.72g |
|
57.77g |
|
-
|
-
|
| Sat 2: |
662 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
47.70g |
|
104.15g |
|
-
|
-
|
| Fri 1: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
28.67g |
|
1.92g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
1243 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
194.24g |
|
57.11g |
|
-
|
-
|
| Sat 18: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
210.26g |
|
39.38g |
|
-
|
-
|
| March 2020 |
| Fri 27: |
527 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
89.38g |
|
15.00g |
|
-
|
-
|
| Wed 25: |
1855 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
229.02g |
|
141.23g |
|
-
|
-
|
| Mon 23: |
1519 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
239.99g |
|
67.36g |
|
-
|
-
|
| Sun 1: |
720 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
28.00g |
|
58.00g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
779 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
91.23g |
|
79.91g |
|
-
|
-
|
