| October 2013 |
| Thu 17: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
93.00g |
|
142.00g |
|
-
|
-
|
| Wed 16: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
88.00g |
|
86.00g |
|
-
|
-
|
| August 2012 |
| Wed 15: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
74.00g |
|
-
|
-
|
| Tue 14: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
18.00g |
|
111.00g |
|
-
|
-
|
| Fri 3: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
51.00g |
|
-
|
-
|
| Thu 2: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
62.00g |
|
-
|
-
|
| Wed 1: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.00g |
|
41.00g |
|
-
|
-
|
| July 2012 |
| Mon 30: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
29.00g |
|
97.00g |
|
-
|
-
|
| April 2012 |
| Wed 18: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
12.00g |
|
86.00g |
|
-
|
-
|
| Mon 16: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Fri 13: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
34.00g |
|
-
|
-
|
| Wed 11: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
44.00g |
|
118.00g |
|
-
|
-
|
| February 2012 |
| Tue 28: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
12.00g |
|
120.00g |
|
-
|
-
|
| December 2011 |
| Fri 9: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
20.00g |
|
127.00g |
|
-
|
-
|
| Thu 8: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
9.00g |
|
74.00g |
|
-
|
-
|
| Tue 6: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
40.73g |
|
185.30g |
|
-
|
-
|
| Mon 5: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
13.00g |
|
70.00g |
|
-
|
-
|
| Sun 4: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.05g |
|
10.67g |
|
-
|
-
|
| Thu 1: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
16.00g |
|
77.00g |
|
-
|
-
|
