| July 2024 |
| Sat 20: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
15.70g |
|
59.50g |
|
-
|
-
|
| Fri 19: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
46.05g |
|
50.69g |
|
-
|
-
|
| Thu 18: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
67.74g |
|
181.30g |
|
-
|
-
|
| Wed 17: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
72.87g |
|
108.12g |
|
-
|
-
|
| Mon 15: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
2.94g |
|
20.62g |
|
-
|
-
|
| Mon 8: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
32.75g |
|
42.50g |
|
-
|
-
|
| Fri 5: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
52.95g |
|
104.55g |
|
-
|
-
|
| Thu 4: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
30.43g |
|
66.95g |
|
-
|
-
|
| Wed 3: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
72.04g |
|
212.54g |
|
-
|
-
|
| Tue 2: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
58.14g |
|
168.52g |
|
-
|
-
|
| Mon 1: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
89.26g |
|
85.11g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
50.07g |
|
78.38g |
|
-
|
-
|
| Mon 24: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
22.03g |
|
32.53g |
|
-
|
-
|
| Sun 23: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
38.46g |
|
96.43g |
|
-
|
-
|
| Mon 17: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
13.35g |
|
51.03g |
|
-
|
-
|
| Sun 16: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
33.49g |
|
118.91g |
|
-
|
-
|
| Tue 11: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
46.82g |
|
102.09g |
|
-
|
-
|
| Mon 10: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
14.09g |
|
50.79g |
|
-
|
-
|
| Sat 8: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
35.85g |
|
141.34g |
|
-
|
-
|
| Fri 7: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
40.15g |
|
101.01g |
|
-
|
-
|
