| January 2021 |
| Sat 9: |
3192 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
157.22g |
|
215.22g |
|
239.31g |
|
-
|
-
|
| Fri 8: |
4088 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
192.53g |
|
258.55g |
|
340.70g |
|
-
|
-
|
| Thu 7: |
3754 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
171.90g |
|
252.65g |
|
312.53g |
|
-
|
-
|
| Wed 6: |
3759 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
158.13g |
|
263.90g |
|
330.56g |
|
-
|
-
|
| Tue 5: |
3682 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
150.12g |
|
292.94g |
|
295.41g |
|
-
|
-
|
| Mon 4: |
3881 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
170.38g |
|
288.39g |
|
291.56g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1494 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
107.42g |
|
118.82g |
|
-
|
-
|
| Tue 10: |
3065 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
140.43g |
|
210.16g |
|
244.90g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
3182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
137.93g |
|
179.94g |
|
308.36g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
3015 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
151.45g |
|
233.37g |
|
180.33g |
|
-
|
-
|
| Wed 15: |
722 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
48.34g |
|
32.64g |
|
-
|
-
|
| Tue 14: |
2597 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
134.28g |
|
201.27g |
|
153.05g |
|
-
|
-
|
| Mon 13: |
2462 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
123.46g |
|
167.58g |
|
170.98g |
|
-
|
-
|
| Sun 12: |
871 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
48.00g |
|
56.12g |
|
-
|
-
|
| Fri 10: |
2518 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
103.73g |
|
157.62g |
|
240.22g |
|
-
|
-
|
| Thu 9: |
2633 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.40g |
|
186.29g |
|
246.43g |
|
-
|
-
|
| Wed 8: |
2499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
129.16g |
|
191.00g |
|
150.26g |
|
-
|
-
|
| Tue 7: |
2364 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
118.00g |
|
205.15g |
|
124.91g |
|
-
|
-
|
| Mon 6: |
2504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
107.26g |
|
165.19g |
|
216.39g |
|
-
|
-
|
| Sun 5: |
2359 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
132.99g |
|
182.37g |
|
109.57g |
|
-
|
-
|
