| May 2022 |
| Wed 18: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
39.00g |
|
-
|
-
|
| Mon 16: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
14.83g |
|
140.65g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
24.20g |
|
114.39g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
47.91g |
|
186.51g |
|
-
|
-
|
| Fri 25: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
16.00g |
|
94.00g |
|
-
|
-
|
| Thu 24: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
29.81g |
|
124.04g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
29.88g |
|
139.88g |
|
-
|
-
|
| Tue 4: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
7.25g |
|
64.00g |
|
-
|
-
|
| Mon 3: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
23.34g |
|
95.96g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
20.84g |
|
112.26g |
|
-
|
-
|
| Wed 22: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.00g |
|
84.00g |
|
-
|
-
|
| Tue 21: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
47.34g |
|
90.68g |
|
-
|
-
|
| Mon 20: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
8.53g |
|
105.22g |
|
-
|
-
|
| Sun 19: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
21.41g |
|
188.33g |
|
-
|
-
|
| Sat 18: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
11.89g |
|
128.73g |
|
-
|
-
|
| Fri 17: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
34.17g |
|
193.16g |
|
-
|
-
|
| Thu 16: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
28.79g |
|
208.15g |
|
-
|
-
|
| Wed 15: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
23.89g |
|
224.26g |
|
-
|
-
|
| Tue 14: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
23.02g |
|
237.79g |
|
-
|
-
|
| Mon 13: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
43.69g |
|
186.89g |
|
-
|
-
|
