diananofotha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 1: 2079 * 104%
Fat:
 
Prot:
 
Carbs:
87.07g
 
46.47g
 
296.87g
- -
April 2020
Sun 26: 519 * 35%
Fat:
 
Prot:
 
Carbs:
13.57g
 
15.24g
 
105.88g
- -
Sat 25: 1520 * 101%
Fat:
 
Prot:
 
Carbs:
58.72g
 
60.90g
 
273.57g
- -
Wed 22: 1128 * 75%
Fat:
 
Prot:
 
Carbs:
66.51g
 
54.19g
 
87.45g
- -
Sat 18: 241 * 16%
Fat:
 
Prot:
 
Carbs:
1.09g
 
6.54g
 
50.17g
- -
Thu 16: 1366 * 91%
Fat:
 
Prot:
 
Carbs:
19.25g
 
59.42g
 
240.49g
- -
Wed 15: 1264 * 84%
Fat:
 
Prot:
 
Carbs:
18.80g
 
33.41g
 
271.06g
- -
Tue 14: 1120 * 75%
Fat:
 
Prot:
 
Carbs:
49.73g
 
30.16g
 
145.43g
1222*  102
Mon 13: 1775 * 104%
Fat:
 
Prot:
 
Carbs:
40.51g
 
60.76g
 
295.99g
1317*  458
Sun 12: 1761 * 88%
Fat:
 
Prot:
 
Carbs:
51.22g
 
77.37g
 
266.01g
1403*  358
Sat 11: 1387 * 92%
Fat:
 
Prot:
 
Carbs:
34.98g
 
36.42g
 
238.31g
- -
Fri 10: 937 * 62%
Fat:
 
Prot:
 
Carbs:
11.73g
 
30.76g
 
185.27g
- -
Thu 9: 1357 * 90%
Fat:
 
Prot:
 
Carbs:
38.78g
 
86.49g
 
202.62g
- -
Wed 8: 1529 * 90%
Fat:
 
Prot:
 
Carbs:
43.77g
 
52.54g
 
237.65g
- -
Tue 7: 1723 * 91%
Fat:
 
Prot:
 
Carbs:
38.16g
 
48.14g
 
303.12g
1822*  99
Mon 6: 1492 * 99%
Fat:
 
Prot:
 
Carbs:
35.29g
 
78.23g
 
216.33g
- -
Sun 5: 1025 * 68%
Fat:
 
Prot:
 
Carbs:
17.50g
 
28.98g
 
191.17g
1787*  762
Sat 4: 1378 * 92%
Fat:
 
Prot:
 
Carbs:
70.46g
 
85.76g
 
113.14g
- -
Fri 3: 1362 * 91%
Fat:
 
Prot:
 
Carbs:
35.76g
 
40.22g
 
226.28g
1763*  401
Thu 2: 1187 * 70%
Fat:
 
Prot:
 
Carbs:
34.64g
 
58.16g
 
162.43g
- -
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