| August 2023 |
| Tue 15: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
123.99g |
|
132.97g |
|
-
|
-
|
| Mon 14: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
92.80g |
|
97.23g |
|
-
|
-
|
| Fri 11: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
58.19g |
|
103.45g |
|
-
|
-
|
| Thu 10: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
136.74g |
|
164.44g |
|
-
|
-
|
| Wed 9: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
115.83g |
|
119.18g |
|
-
|
-
|
| Tue 8: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
107.06g |
|
105.41g |
|
-
|
-
|
| Mon 7: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
102.09g |
|
100.72g |
|
-
|
-
|
| Sat 5: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
121.22g |
|
131.85g |
|
-
|
-
|
| Fri 4: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
122.52g |
|
92.09g |
|
-
|
-
|
| Thu 3: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
74.47g |
|
128.65g |
|
-
|
-
|
| Wed 2: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
125.25g |
|
143.42g |
|
-
|
-
|
| Tue 1: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
95.73g |
|
162.44g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
80.31g |
|
137.31g |
|
-
|
-
|
| Sun 30: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
82.43g |
|
114.42g |
|
-
|
-
|
| Sat 29: |
1834 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
127.85g |
|
187.57g |
|
-
|
-
|
| Fri 28: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
100.98g |
|
97.89g |
|
-
|
-
|
| Thu 27: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
101.96g |
|
137.89g |
|
-
|
-
|
| Wed 26: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
94.76g |
|
192.19g |
|
-
|
-
|
| Tue 25: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
119.84g |
|
108.66g |
|
-
|
-
|
| Mon 24: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
80.59g |
|
135.23g |
|
-
|
-
|
