| February 2021 |
| Tue 9: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
60.46g |
|
100.75g |
|
-
|
-
|
| Mon 8: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
46.60g |
|
124.51g |
|
-
|
-
|
| Thu 4: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
53.87g |
|
156.65g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
10.50g |
|
32.98g |
|
-
|
-
|
| Thu 28: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
84.52g |
|
103.92g |
|
-
|
-
|
| Sat 23: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
19.52g |
|
45.02g |
|
-
|
-
|
| Fri 22: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
25.00g |
|
21.78g |
|
-
|
-
|
| Thu 21: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
55.60g |
|
170.29g |
|
-
|
-
|
| Wed 20: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
26.24g |
|
54.90g |
|
-
|
-
|
| Sat 16: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
42.47g |
|
109.26g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
92.33g |
|
167.21g |
|
-
|
-
|
| Sun 27: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
16.18g |
|
102.34g |
|
-
|
-
|
| Fri 25: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
4.00g |
|
6.00g |
|
-
|
-
|
| Fri 18: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
8.24g |
|
66.13g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
73.36g |
|
105.14g |
|
-
|
-
|
| Tue 24: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
34.65g |
|
61.39g |
|
-
|
-
|
| Mon 23: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
28.89g |
|
0.00g |
|
-
|
-
|
| Sun 22: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
26.66g |
|
27.34g |
|
-
|
-
|
| Sat 21: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
22.52g |
|
22.19g |
|
-
|
-
|
| Sat 14: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
41.13g |
|
15.55g |
|
-
|
-
|
