| January 2020 |
| Fri 3: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
45.94g |
|
3.86g |
|
-
|
-
|
| Thu 2: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
77.35g |
|
125.21g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
108.42g |
|
192.30g |
|
-
|
-
|
| Sun 29: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
66.22g |
|
107.62g |
|
-
|
-
|
| Sat 28: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
29.78g |
|
101.89g |
|
-
|
-
|
| Fri 27: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
65.52g |
|
132.80g |
|
-
|
-
|
| Thu 26: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
45.16g |
|
56.84g |
|
-
|
-
|
| Wed 25: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
36.19g |
|
66.62g |
|
-
|
-
|
| Tue 24: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
98.73g |
|
128.22g |
|
-
|
-
|
| Mon 23: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
102.88g |
|
134.78g |
|
-
|
-
|
| Sun 22: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
84.01g |
|
103.63g |
|
-
|
-
|
| Sat 21: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
75.87g |
|
63.75g |
|
-
|
-
|
| Fri 20: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
87.76g |
|
100.40g |
|
-
|
-
|
| Thu 19: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
51.02g |
|
171.52g |
|
-
|
-
|
| Wed 18: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
44.49g |
|
119.22g |
|
-
|
-
|
| Tue 17: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
119.64g |
|
169.17g |
|
-
|
-
|
| Mon 16: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
106.72g |
|
157.61g |
|
-
|
-
|
| Sun 15: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
60.44g |
|
118.83g |
|
-
|
-
|
| Sat 14: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
77.17g |
|
113.01g |
|
-
|
-
|
| Fri 13: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
43.51g |
|
186.74g |
|
-
|
-
|
