| September 2024 |
| Mon 23: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
80.25g |
|
172.51g |
|
2214*
|
 819
|
| Sun 22: |
-
|
-
|
|
2077*
|
-
|
| Sat 21: |
-
|
-
|
|
2412*
|
-
|
| Fri 20: |
-
|
-
|
|
2320*
|
-
|
| Thu 19: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
63.15g |
|
177.90g |
|
1972*
|
851
|
| Wed 18: |
1696 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
119.41g |
|
181.97g |
|
2525*
|
829
|
| Tue 17: |
1846 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
97.77g |
|
242.62g |
|
2392*
|
546
|
| Mon 16: |
1728 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
96.00g |
|
257.54g |
|
2484*
|
756
|
| Sun 15: |
-
|
-
|
|
1775*
|
-
|
| Sat 14: |
-
|
-
|
|
2618*
|
-
|
| Fri 13: |
-
|
-
|
|
2223*
|
-
|
| Thu 12: |
1626 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
85.96g |
|
216.95g |
|
2593*
|
967
|
| Wed 11: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
106.42g |
|
182.15g |
|
2132*
|
583
|
| Tue 10: |
1674 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
72.60g |
|
202.81g |
|
2301*
|
627
|
| Mon 9: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
98.33g |
|
165.64g |
|
2444*
|
872
|
| Sun 8: |
-
|
-
|
|
1799*
|
-
|
| Sat 7: |
-
|
-
|
|
1723*
|
-
|
| Fri 6: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
64.79g |
|
175.74g |
|
2598*
|
1360
|
| Thu 5: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
86.13g |
|
218.76g |
|
2103*
|
517
|
| Wed 4: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
72.62g |
|
201.53g |
|
2340*
|
912
|
